The Dale Earnhardt Jr Prune Juice Diet
For the first 8 days of his diet Dale Earnhardt Jr drank prune juice. Then he switched to carrot juice. For the record he likes the prune juice better.
Earnhardt noticed he was gaining a few pounds last year when he began having trouble getting onto his firesuits. Like most of us he thought the suits were shrinking. “Man, something is wrong with the washer,” Earnhardt said. But the scales were telling a different story.
In the past Earnhardt has been able to eat what he wants without giving much thought to his waistline. But at the end of last season he realized it was time to slim down a bit. During the NASCAR off-season he did just that. “I lost a lot of weight. 15 or 20 pounds. Just trying to do a better job of managing my calories and stuff like that”
Besides counting calories and watching what he eats. Junior spent 15 days on a de-tox diet suggested by a friend. No steaks. No burgers. Just veggies, chicken and fish. For 2 days it was nothing but fruit and vegetables. Prune juice to drink for the first 8 days, then carrot juice for the last 7. “It was pretty tough too. I was surprised I was able to make it,” said Dale .Jr
Did you notice Junior was gaining weight? What diet recommendations do you have for him?